28-Day Total Body Cleanse Challenge

Gearing up to start the 28-Day Total Body Clean Up on February 1st!

The purpose of this challenge is to challenge participants to ditch some

unhealthy nutrition habits to kickstart a healthier, more fab lifestyle (and to keep

you are on track for great results!)

The challenge is divided up into 4 weekly goals / healthy habits:

Week 1 - Drink only zero-calorie beverages

Week 2 - Add a green smoothie or raw veggies every day

Week 3 – Swap out the white stuff

Week 4 – Ditch the dairy

Each week's habit builds on the previous week’s habits.

Example:

Week 1, we focus ONLY on drinking zero-calorie beverages

Week 2, we introduce habit 2 and focus on drinking zero-calorie beverages

AND adding a green smoothie / raw veggies every day

Week 3, we introduce habit 3 and focus on drinking zero-calorie beverages AND adding a green smoothie / raw veggies every day, and Swapping Out the White Stuff

Week 4, we introduce habit 4 and focus on drinking zero-calorie beverages

AND adding a green smoothie / raw veggies every day AND Swapping Out

the White Stuff AND Ditching the Dairy

Who's with me?!

Send a message for more info!